YOGA & TRAVEL WITH VICTORIA
Life has always been about movement for Victoria, she is intrigued and inspired by the capacity of the body to maintain a vibrant state of well-being and to be a home for the emotional mind in deep contemplation and conscious relaxation. Her class styles stem from Hatha Yoga principles of pranic flow & breath awareness and can be vinyasa or slow-flow in feel. Sequencing is playful and Victoria's approach is lighthearted and accessible.
Teaching has been a significant part of her life for nearly 20 years, first as a modern dance lecturer in London and in the last 15 years as a yoga instructor. She considers teaching to be an art form that by necessity must evolve to meet the needs of the modern-day seeker. Her greatest influence to date is her study of the Himalayan Tradition of yoga, through the Himalayan Institute in the US.
Victoria enjoys leading visualization practices and is highly committed to leading people in meditation to help them uncover a simple joyful state of being. Keen to share yoga Nidra and conscious relaxation practices she has voiced several guided meditations for The Smithsonian Institute online and for the ‘Yoga Wake-Up’ app.
Victoria teaches at Manhattan's premier yoga studio - Pure Yoga NYC, The Yoga Room Studios in Astoria, Form & Flow Yoga in LIC and with Private Clients. She works as a yoga teacher trainer, and mentor for graduate students as well as teaching meditation for schools and corporations.
​
​
​
There is such wonder in being in a new place to me, with a new vista, to feel the air and the land as new. At some point - wherever I go, I will kick off my shoes and just lie down on the earth - just for a moment. That brings me joy. Here I am in a place that perhaps I only dreamed about and I am grateful for all the people in my life that have helped me to get there.
COMMUNITY REVIEWS
