"My primary concern as an instructor is in working safely towards your personal goals; with firm but gentle guidance my professional private yoga sessions will lead you to realize that you are capable of having the physical freedom and metal clarity to do the things your set your mind on"
A private session will be created to meet your needs. My attention to detail will lead you to challenge your physical edge in a progressive and healthy way.
Together we will develop a personalized way of working and I will assist and adjust you to help you find your fullest expression of each posture. With a dedicated practice you will begin to feel and see remarkable changes in your body and your approach to a healthier lifestyle
Guided meditation and discussion on the philosophical teachings of yoga may arise organically but will never be forced.