"I always look forward to Victoria's class. Strong poses flow with the seamless integration of interesting transitions that push students to their edge while maintaining a sense of control. She is able to foster students' body awareness by guiding them with a sense of imagery whilst keeping talking to a minimum. Every class is unique and fresh." Sam
Attend class with Victoria at her home
home studio - The Yoga Room, NY
Vinyasa Flow yoga - Tuesdays @ 6pm (Astoria)
Hot yoga - Tuesdays @ 8:30pm (Astoria)
Hot flow yoga - Wednesdays @ 11am (LIC)
Vinyasa Flow yoga - Wednesdays @ 4:30 and 6:30pm (LIC)
Vinyasa Flow yoga - Thursdays @ 4:30pm (LIC)
Hot yoga - Fridays @ 10am (Astoria)
Hot flow yoga - Fridays @ 4:30pm (Astoria)
Vinyasa Flow Yoga - Sundays @ 10:30am (Astoria)
For other locations in Manhattan and private sessions please email any questions you may have.
Increase flexibility and sense of ease in your body.
Learn how to use your breath as as aid for focus and concentration.
Regulate weight and energy levels. .